The ab factor:
Do you have a problem revealing your rock-hard chiselled abs to the public? Yes? Why so? Oh, they aren’t “ready” yet? Let’s be honest for a moment. They never are …
The ab factor: Read Moremuscle building blog, workout routines, bodybuilding news and pictures
Do you have a problem revealing your rock-hard chiselled abs to the public? Yes? Why so? Oh, they aren’t “ready” yet? Let’s be honest for a moment. They never are …
The ab factor: Read MoreJay did it and won the Mr.Olympia 2009 title. He took the “Sandow” back and now he must be very proud of himself. He did a great job. Look at …
Mr.Olympia 2009 results. Read MoreOur congratulations to Adela Garcia who won Ms.Fitness Olympia 2009 and took the trophy back from Jen Hendershott. Adela is one of the top Pro Fitness competitors in the world …
Adela Garcia won Ms.Fitness Olympia 2009. Read MoreMay be for many of you this was expected but be sure Iris trained hard for this contest and did her best to win and here is her 6th win …
Iris Kyle Wins the Ms Olympia 2009! Read MoreThe top callout was Jay Cutler, Phil Heath, Dexter Jackson, Branch Warren, Kai Greene, Victor Martinez and Branch Warren. Kai Greene won’t be winning the 2009 edition, holding too much …
2009 Mr. Olympia: Prejudging – First callout picture gallery. Read MoreLee Priest thinks that Kai Greene might win Olympia 2009. Post Footer automatically generated by Add Post Footer Plugin for wordpress.
2009 Olympia Expo: Bodybuilding’s Bad Boy Lee Priest Interview. Read MoreWatch trainer of the champions Charles Glass at 2009 Olympia Expo. As always happy and full of energy. Keep it up man. Post Footer automatically generated by Add Post Footer …
2009 Olympia Expo: Charles Glass Interview Read MoreInterview with 6 Time Mr.Olympia Dorian Yates. One of the first who brought huge weigh in bodybuilding competitions. Enjoy! Post Footer automatically generated by Add Post Footer Plugin for wordpress.
2009 Olympia Expo: 6-Time Mr. Olympia Dorian Yates Interview Read MoreHere is the man. Here is the Ronnie Coleman. Watch him on Olympia 2009 Expo. Light weight baby! Post Footer automatically generated by Add Post Footer Plugin for wordpress.
2009 Olympia Expo: Ronnie Coleman Interview Read MoreYou have waited for this for long time and now you can see these huge guys. People from all over the world gathered in Orleans Arena in Las Vegas. Those …
2009 Meet The Olympians Photo Gallery. Read MoreThe votes are in – 12,623 of them, to be exact – and according to bodybuilding fans around the world, Jay Cutler is about to make history. Cutler steamrolled Kai …
Olympia Madness Final Results Read MoreIt’s official. It’s been talked about and talked about for months and finally, tonight the best bodybuilders in the world gathered at the Orleans Arena ballroom to kick off Joe …
2009 Mr.Olympia Athlete Meeting Gallery Read MoreAs Dennis James says: “I usually don’t do photo shoots when I’m in my carb depleting phase since this is when I look the worst but this time it’s all …
Dennis James a few days before Olympia 2009. Read MoreShoulder Training in 30 Min article by Muscle Prod Shoulders are muscles which are very easy to injury and if you do so you can not train anything else except …
Shoulder Training in 30 Minutes. Read MoreAs runner-up for the Mr. Olympia, Shawn Ray certainly knows the right diet to follow. Catch his tips here. Most professional bodybuilders claim that getting ready for a show is …
SHAWN RAY’S 12 STEP DIET Read Morerobably many of you waited for this contest. So here are results. You can discuss its results on forum.
Overall
1. Wendell Floyd
Heavyweight
1. Shiloe Steinmetz
2. Donovan Strong
3. David Coleman