Dennis Wolf pictures
Dennis Wolf (born October 30, 1978 in Tokmok, Kyrgyzstan) is a German IFBB professional bodybuilder. To date, Dennis Wolf’s most notable appearance was in the 2008 Mr. Olympia. He placed …
Dennis Wolf pictures Read MoreAuthor: admin
2009 ARNOLD TRAINING SERIES: SILVIO SAMUEL
Silvio Samuel’s superb conditioning is only part of the equation for his show-stopping hams By Eric Velazquez Silvio Samuel – always busy and seldom silent – will have the luxury …
2009 ARNOLD TRAINING SERIES: SILVIO SAMUEL Read MoreSerge Nubret legendary bodybuilder
Today we will watch video with another legedary bodybuilder who is Serge Nubret. Serge Nubret (Born October 6, 1938 in Anse-Bertrand, north of Grande-Terre, Guadeloupe) is a bodybuilding federation leader, …
Serge Nubret legendary bodybuilder Read More2009 ARNOLD TRAINING SERIES: TONEY FREEMAN
Bodybuilders are preparing for the Arnold Classic 2009. One of them is Toney Freeman. Today he will show us a part of his training routine. We wish him good luck. …
2009 ARNOLD TRAINING SERIES: TONEY FREEMAN Read MoreBodybuilding – Yesterday and Now
A little series of photos comparing the “classical” bodybuilders to the bodybuilders of today. Post Footer automatically generated by Add Post Footer Plugin for wordpress.
Bodybuilding – Yesterday and Now Read MoreArnold Schwarzenegger
Arnold – the legend and motivation for many people around the world. This video has incorporated many pictures from his early age until present. Enjoy! Post Footer automatically generated by …
Arnold Schwarzenegger Read MoreEndomorph Diet – How do Endomorphs Lose Weight?
Did you ever notice that some people can eat whatever they want and rarely ever become fat? Did you ever notice how some people gain fat a lot easier and …
Endomorph Diet – How do Endomorphs Lose Weight? Read MoreKevin Levrone and Shawn Ray shows you how to train shoulders
Take a look to this video and to the technique these huge guys apply in their training. Good video for newbies. Kevin Levrone and Shawn Ray shows you how to …
Kevin Levrone and Shawn Ray shows you how to train shoulders Read MoreTHE DIET MENTALITY
For a dieting bodybuilder, gaining muscle while losing body fat is a matter of mentality.
THE DIET MENTALITY Read More2009 ARNOLD TRAINING SERIES: DENNIS JAMES
The Menace shares his chest routine and predictions for the Arnold Classic
By Eric Velazquez
According to Dennis James, when he steps on stage for prejudging at the 2009 Arnold Classic, he’s going to look better than he has in over half a decade.
“My prep has been going great,” he says. “I would say that this is the best prep than I’ve done so far. Even better than ’03.”
2009 ARNOLD TRAINING SERIES: DENNIS JAMES Read MoreStrength
“Strength does not come from winning. Your struggles develop your strength. When you overcome hardships, now that is strength.” Arnold Schwarzenegger Post Footer automatically generated by Add Post Footer Plugin …
Strength Read MoreAgain Ronnie…
Ronnie is one the best bodybuilders in the world. This video is the one that will motivate you for hard training. You want to be big? You want to be …
Again Ronnie… Read MoreAbusing Steroids – Why do people abuse anabolic steroids?
Abusing Anabolic Steroids One of the primary reasons people give for abusing steroids is to improve their athletic performance. Among professional, steroid abuse has been approximated to be lower that …
Abusing Steroids – Why do people abuse anabolic steroids? Read MoreThe Treat Sheet
If cravings are driving you crazy, don’t despair — here’s what science tells us about cheating on your diet By: Tabatha Elliott, PhD. We’ve all been there: deep in a …
The Treat Sheet Read MoreMotivational video with Ronnie Coleman
He is huge and trains very hard. Dedication,motivation and hard work that’s what it takes to succed. Take a look how Ronnie trains and then go and train. Post Footer …
Motivational video with Ronnie Coleman Read MoreTRANSLATING THE TURKISH GET-UP
This unorthodox exercise will help you not only build towering delts but also boost your overall body strength By: Sean Waxman, CSCS Sure, it has an odd name. But what …
TRANSLATING THE TURKISH GET-UP Read More