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Participate in our Top Bodybuilding Sites Directory. Read MoreEach one of us want to look great and have beautiful physique from top to bottom. But not everyone want to work hard for this. However this is the only way to get muscles and progress. You must work harder and harder with each workout. For today I have prepared a video where Arnold Schwarzenegger and Ed Corney are doing squats. Look how hard they work until failure. That is a good example and motivation.
Do you squat hard enough? Read MoreArnold Schwarzenegger and Silvester Stallone who dont know them? Stupid question may say some of you and will be right. Even there are people who did not hear about Arnie or Silvester majority knows who they are, especially we who are body-builders. Many of us grew with their movies and dreamed to be one day like Arnold Schwarzenegger or Silvester Stalonne. They were and still are our stars or examples in some spheres.
What is common between Arnold Schwarzenegger and Silvester Stalonne? Read MoreArnold Schwarzenegger, California’s actor-turned-governor, has turned actor once more – at least for a single scene in the upcoming movie “The Expendables,” directed by Sylvester Stallone.
A preview of the movie, including a scene featuring three Hollywood muscle men – Schwarzenegger, Stallone and Bruce Willis — was released Wednesday. (The three worked together to launch the Planet Hollywood theme restaurant in 1991).
“The governor and Mr. Stallone are old friends and he was excited to support Mr. Stallone in this film,” said Schwarzenegger press secretary Aaron McLear.
Arnold Schwarzenegger back on the big screen this summer Read MoreAfter an impressive amateur career that saw him win the light-heavy class in both the USA’s (2007) and Nationals (2008), Tennessean Peter Putnam placed sixth in last year’s Jacksonville Pro 202. “Pump” has long been noted for his quality quads. As evidenced by his legs, he’s the expert. So, pop quiz, hot shot. See how much you know about his thigh training philosophy as you take this Peter Putnam Quad Quiz.
Putnam’s Quad Quiz Read MoreLove him or hate him, Gregg Valentino sure has made a name for himself in the bodybuilding industry. There are a class of folks who have made it no secret that they dislike the native New Yorker and that he gives the sport a bad name, but these are the people that know nothing about Valentino other than what they have read on the various Internet forums.
Gregg Valentino Book a Sure Best-Seller Read MoreVitamin A plays an important role in maintaining the health of your eyesight, as well as your skin, teeth, bones and mucous membranes, including your respiratory tract. This important vitamin can improve your resistance to infection and assist in the growth and repair of body tissues, including muscle. Brand new research shows that vitamin A is critical for energy production in the body.
Vitamin A-Ok Read MoreThe lightening-paced training of Roelly Winklaar Shoulders workout – Winklaar’s workouts article by Muscle Prod After taking the overall at last year’s Arnold Amateur, Dutchman Roelly Winklaar made an auspicious …
Shoulders workout – Winklaar’s workouts Read MoreMiddle-aged mass monster Leo Ingram has posed in two pro posedowns, finishing third in the 2008 Houston Pro and fifth in last year’s Atlantic City Pro. The Navy veteran, now living in Atlanta with is family, is one of the world’s thickest bodybuilders. We let Leo get philosophical, and he shares with you the workout philosophy that packed on the meat. In addition, he dishes a triceps workout that adheres to his training tenets.
Triceps Training – Ingram’s Philosophy Lesson Read MoreToday we continue to fill our photo-gallery with beautiful female physiques. Today we have a model and pictures made by flexonline.com of Mouthwatering Monique. Each woman wants to look like this but not each tries to work as hard as possible to achieve this goal. Attention this message is for all females who visits MusclesProd Blog: everything is possible, you just need to want it, to set a goal and work to achieve it. Good luck and let us know your opinions in comments section.
Mouthwatering Monique Pictures Read MoreHeather Armbrust answers quad questions What a difference a year makes. After falling to also-ran status (14th out of 17) in the 2008 Ms. Olympia, Heather Armbrust roared back in …
Arbrust: quad q&a Read MoreMarketers of Unproven Weight-Loss Products Ordered to Pay Nearly $2 Million Court Rules in Favor of FTC in Case of Diet Tea and Bio-Slim Patch A federal district court has …
Marketers of Unproven Weight-Loss Products Ordered to Pay Nearly $2 Million Read MoreBy Paul Becker, copyright © 2008 Paul Becker – While many people know the basics of Heavy Duty training, the advanced techniques are known by only a few. The advanced …
Mike Mentzer’s Heavy Duty Training Advanced Secrets Read MoreFor the first time in four years, Silvio Samuel will be skipping the Arnold Classic. Samuel, who has placed in the top six in three consecutive Arnolds (6th in 2007, …
Silvio Samuel will not compete in the 2010 Arnold Classic. Read MoreKai Greene has made it official. He will be defending his Arnold Classic championship come March and will have another deep line-up to do it against. The two biggest names trying to take his title will be Phil Heath and Dexter Jackson, himself a former winner of the contest.
2010 Arnold Classic Line-Ups Read More