Arnold Schwarzenegger back on the big screen this summer

Arnold Schwarzenegger, California’s actor-turned-governor, has turned actor once more – at least for a single scene in the upcoming movie “The Expendables,” directed by Sylvester Stallone.

A preview of the movie, including a scene featuring three Hollywood muscle men – Schwarzenegger, Stallone and Bruce Willis — was released Wednesday. (The three worked together to launch the Planet Hollywood theme restaurant in 1991).

“The governor and Mr. Stallone are old friends and he was excited to support Mr. Stallone in this film,” said Schwarzenegger press secretary Aaron McLear.

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Putnam’s Quad Quiz

After an impressive amateur career that saw him win the light-heavy class in both the USA’s (2007) and Nationals (2008), Tennessean Peter Putnam placed sixth in last year’s Jacksonville Pro 202. “Pump” has long been noted for his quality quads. As evidenced by his legs, he’s the expert. So, pop quiz, hot shot. See how much you know about his thigh training philosophy as you take this Peter Putnam Quad Quiz.

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Gregg Valentino Book a Sure Best-Seller

Love him or hate him, Gregg Valentino sure has made a name for himself in the bodybuilding industry. There are a class of folks who have made it no secret that they dislike the native New Yorker and that he gives the sport a bad name, but these are the people that know nothing about Valentino other than what they have read on the various Internet forums.

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Bodybuilding Stretching Exercises for Strength Training

Most people imagine strength trainers to be muscle-bound, lacking in mobility and grace­ful posture. Indeed, many strength trainers who neglect to stretch do fit that image. Stretching is highly beneficial for anyone involved in strength training. Not only does it provide numerous health benefits but it can also enhance your muscle size and shape.

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Flex (James) Lewis will not compete in 2010.

Flex Lewis decided to not compete in 2010. He is one of the IFBB 202 division’s most popular athletes. As Lewis stated to FLEX: “It was a hard choice because I’m a very competitive person,” Lewis said. “But with the support of my wife, nutritionist Neil Hill and my sponsors, I know this is the right thing to do.”
We at MusclesPROD understand that for an athlete who always competes it is not that easy to take a break however Lewis’s batteries needs to be charged.

Flex (James) Lewis will not compete in 2010. Read More

Vitamin A-Ok

Vitamin A plays an important role in maintaining the health of your eyesight, as well as your skin, teeth, bones and mucous membranes, including your respiratory tract. This important vitamin can improve your resistance to infection and assist in the growth and repair of body tissues, including muscle. Brand new research shows that vitamin A is critical for energy production in the body.

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