Fine-Tune your Quads
After taking the overall (as a light-heavy) at the 2007 Emerald Cup, 5’5″ Nathan Detracy won the middleweight class of the 2008 USA Championships and then triumphed in the same …
Fine-Tune your Quads Read MoreHealth Benefits of Cod Liver Oil
By Shanna Ohmes Cod liver oil, the very name may bring horrid memories of your own childhood. Or you may remember pictures of young children holding their noses while being …
Health Benefits of Cod Liver Oil Read More2010 Arnold Classic Line-Ups
Kai Greene has made it official. He will be defending his Arnold Classic championship come March and will have another deep line-up to do it against. The two biggest names trying to take his title will be Phil Heath and Dexter Jackson, himself a former winner of the contest.
2010 Arnold Classic Line-Ups Read MoreBring up your back
Dr. Dena Westerfield prescribes how to safely pack on back mass Florida native Dena Westerfield is a practicing chiropractor in St. Louis, Missouri. She placed fifth in the 2009 New …
Bring up your back Read MoreWomen’s fitness.
Well this post is for women, so they will be motivated to go and train in the gym. Take a look and buy a gym subscription. Good luck in your goals.
Women’s fitness. Read More2010 Arnold Classic Competitor Lists.
1. Melvin Anthony
2. Tarek Elsetouhi
3. Toney Freeman
4. Kai Greene
5. Phil Heath
Fat Burning Holiday Help with Muscles Building Blog
Fat Burning By Jim Stoppani, Ph.D.December 13, 2009 The holidays, along with muscle blurring foods, are fast approaching. Instead of saying “good-bye” to your six-pack however, try combining whey and …
Fat Burning Holiday Help with Muscles Building Blog Read MoreBench like one of the big boys
Strength coach Marty Gallagher, author of The Primitive Purposeful serves up some extra big bench tips. WARNING: This info is only for those who wish to build a massive chest. …
Bench like one of the big boys Read MoreBodybuilding is more than just muscles.
Many people think that going to the gym is all about muscles, however this is not true and in this article we will analyse why and what are other bodybuilding …
Bodybuilding is more than just muscles. Read More2010 IFBB Phoenix Pro Contest Info.
With the 2010 IFBB Ironman Pro cancelled for 2010, the first IFBB Men’s bodybuilding contest will be on February 20th in Pheonix, Arizona, two weeks before the 2010 Arnold Classic. Here is some information on the contest, which also will include an IFBB Figure Pro, IFBB Fitness Pro, IFBB Womens Bodybuilding and the IFBB Mens 202lbs and Under Bodybuilding competitions.
2010 IFBB Phoenix Pro Contest Info. Read MoreAre you drinking dirty water?
If you’re training hard, you should be drinking plenty of water. On average, a person should consume at least 128 ounces of water per day. So, we felt it was …
Are you drinking dirty water? Read MoreNorma Deca surgery fake and real.
(click to enlarge) (click to enlarge) (click to enlarge) (click to enlarge) Guess which is real and which is fake? 🙂 Source: http://rbbgear.blogspot.com Post Footer automatically generated by Add Post …
Norma Deca surgery fake and real. Read MorePhil Heath will compete in the 2010 Arnold Classic.
According to different sources Phil Heath is preparing for the 2010 Arnold Classic. As FLEX states Phil confirmed this via text message which read “I am in.” Short and clear 🙂 We are happy to hear this as we know Phil had some hard time at Mr.Olympia competition because of a stomach virus however now he declared: “I’ll do my talking when I step on stage in Columbus.”
Phil Heath will compete in the 2010 Arnold Classic. Read MoreSlate Pharmaceuticals Supports Testosterone Replacement Therapy for Pro Athletes.
Robert Whitehead, the President and CEO of Slate Pharmaceuticals, released a statement defending the use of the anabolic steroid testosterone by professional athletes when prescribed by a physician to treat …
Slate Pharmaceuticals Supports Testosterone Replacement Therapy for Pro Athletes. Read MoreNew York Times Highlights Steroid Use in IFBB Pro Bodybuilding.
The New York Times highlighted the widespread use of steroids in competitive bodybuilding suggesting that anabolic steroids cause a specific form of kidney disease known as focal segmental glomerulosclerosis. This …
New York Times Highlights Steroid Use in IFBB Pro Bodybuilding. Read MoreWoods linked with steroids.
NEW YORK – EVEN as the Tiger Woods’ sex scandal continues to generate salacious headlines with the naming of two more mistresses, the world’s No.1 golfer has been linked with …
Woods linked with steroids. Read More