How Steroids Work
Before we get into how steroids work, let’s define Anabolic steroids. The word anabolic simply means building up as opposed to catabolic that means breaking down.
How Steroids Work Read MoreMORE BEER, LESS TEST!
Will beer make you a girly-man? What’s more manly than sharing a big pitcher of frothy, ice-cold beer at the local pub with your buds? How about a big pitcher …
MORE BEER, LESS TEST! Read MoreLee Priest’s new pics
Lee Priest anticipated return to the IFBB pro circuit at the 2009 Australian Pro five weeks away has been talked about for a long time now, and here are a …
Lee Priest’s new pics Read MoreGRILLING DANGERS
Food-borne diseases- easily contracted through raw meat if you’re not careful- can really put a crimp in your bodybuilding lifestyle by triggering vomiting, diarrhea, fever or worse.
GRILLING DANGERS Read MoreSerge Nubret legendary bodybuilder 53 years old
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Serge Nubret legendary bodybuilder 53 years old Read MoreSLEEPING FOR SIZE – FASTER GROWTH AND RECOVERY
SLEEPING FOR SIZE – FASTER GROWTH AND RECOVERY By Tim Scheet A good night’s sleep is important for maximal growth and recovery following a workout. During sleep, the body “shuts …
SLEEPING FOR SIZE – FASTER GROWTH AND RECOVERY Read MoreJohn Romano and Dave Palumbo no longer with Muscular Development.
Monday began with a jolt in the small world of bodybuilding, as we learned that Dave Palumbo and John Romano, were both let go by Muscular Development. Robbie Durand has …
John Romano and Dave Palumbo no longer with Muscular Development. Read More2009 IRONMAN PRO FINAL REPORT
It’s a slam dunk for Silvio Samuel as he starts the 2009 season with a victory at the Ironman Pro Championships at the Los Angeles Convention Center on Saturday night, …
2009 IRONMAN PRO FINAL REPORT Read MoreCOLEMAN’S CHEST TEST
So you think you know everything about Ronnie Coleman’s training, huh?
COLEMAN’S CHEST TEST Read MoreDennis Wolf Interview: 2008 IFBB Victorian Championships
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Dennis Wolf Interview: 2008 IFBB Victorian Championships Read MoreDennis Wolf: 2008 IFBB NPFC Victorian Championships
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Dennis Wolf: 2008 IFBB NPFC Victorian Championships Read MoreDorian Yates at FIBO 2008
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Dorian Yates at FIBO 2008 Read MoreInterview with Dorian Yates 2008
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Interview with Dorian Yates 2008 Read MoreBASIC BICEPS BLAST
From the rank amateur to the seasoned professional, everybody wants to build big arms. Aside from maybe the bench press, we’re willing to bet curls were the first bodybuilding exercise …
BASIC BICEPS BLAST Read MoreADVICE FOR HARDGAINERS
If you’ve been having difficulty putting on size or getting stubborn bodyparts to grow, run through this checklist of 20 common-sense rules for hardgainers. The tried-and-true basics are the most …
ADVICE FOR HARDGAINERS Read MoreCOMPLETE CARDIO
As part of our 50% Off Fat-burn Plan as seen in the October issue of FLEX – on newsstands now – here are five cardio workouts to help you drop …
COMPLETE CARDIO Read More