Think fast.
Fast-absorbing protein is the way to go pre-workout. You definitely want a high-quality fast-acting protein before you train. Not on the way to the gym, of course, but 45 minutes …
Think fast. Read Moremuscle building blog, workout routines, bodybuilding news and pictures
Fast-absorbing protein is the way to go pre-workout. You definitely want a high-quality fast-acting protein before you train. Not on the way to the gym, of course, but 45 minutes …
Think fast. Read More