Bodybuilding Motivation Video – Every Set Counts
How hard you train?
Are you doing your best at each set, can you do one more and leave it for next time?
muscle building blog, workout routines, bodybuilding news and pictures
How hard you train?
Are you doing your best at each set, can you do one more and leave it for next time?
A video motivation for women.
You wanna change how you look? Do it, go get it!
CasaBlanca new Human Grade Company registered on Morocco. Their site still has no pictures but for readers of MusclesProd blog we have some pictures. Enjoy.
CasaBlanca Pharmaceuticals Pictures Read MoreTake a few minutes to get to know who won the show.
2010 IFBB Pittsburgh Pro Bikini & Figure Results Read MoreMiddle-aged mass monster Leo Ingram has posed in two pro posedowns, finishing third in the 2008 Houston Pro and fifth in last year’s Atlantic City Pro. The Navy veteran, now living in Atlanta with is family, is one of the world’s thickest bodybuilders. We let Leo get philosophical, and he shares with you the workout philosophy that packed on the meat. In addition, he dishes a triceps workout that adheres to his training tenets.
Triceps Training – Ingram’s Philosophy Lesson Read MoreChris Dickerson (born August 25, 1939 in Montgomery, Alabama), is an American bodybuilder. Bodybuilding career Chris Dickerson was born to Mahala Ashley Dickerson as the youngest of three triplets. Dickerson …
Chris Dickerson Biography and Pictures Read MoreFakhri Mubarak shares his calf training secrets March 2, 2010 Since he burst onto the scene by winning the light-heavy class at the 2005 USA, New Yorker Fakhri Mubarak has …
Calf Wrangling Read MoreSupplement Sales In Canada by Johnny Justice If you’re a supplement company selling products in Canada, then get ready for big changes! These changes will cause widespread layoffs and millions …
Supplement Sales In Canada Read MorePersonal Info And Background: Real Name: Erin Stern Sex: Female Age: 29 Location: United States Occupation: Real estate broker, business owner Personal Website: http://www.flexonline.com/videos/?bctid=31001902001&bclid=1564556096 Primary Gym: College: High School: When …
Erin Stern personal info and pictures Read MoreFast-absorbing protein is the way to go pre-workout. You definitely want a high-quality fast-acting protein before you train. Not on the way to the gym, of course, but 45 minutes …
Think fast. Read MoreInterviewed by: Tammy Renee (WP): Let’s begin with you telling our viewers a little about yourself. (AA): My name is Arina Manta. I am originally born in Romania (Transylvania, the …
Interview With IFBB Pro, Arina Manta. Read MoreIn the battle of the bulge the most pernicious enemy our will power must fight off are those cravings that sneak up on us every day. According to recent research, …
The Glycemic Index Diet – A Diet Without Cravings. Read MoreInterviewed by Tammy Renee’ I’m very honored to be interviewing our first “Competitor of the Month” in our series of “Promoting Greatness”. Tammy did not know before the interview that …
Interview With Tammy Kemnitz. Read Morechicken-cheeseNothing hits the spot quite like a good cheesesteak. Try this healthier chicken recipe for an easy-to-make, muscle-friendly meal
Serves 1
Ingredients
4 oz. boneless chicken breast
1 oz. provolone
1 oz. onion, chopped
½ oz. mushroom, chopped
½ oz. green pepper, chopped
1 whole-gfain steak roll
Salt, to taste
For a dieting bodybuilder, gaining muscle while losing body fat is a matter of mentality.
THE DIET MENTALITY Read MoreAbusing Anabolic Steroids One of the primary reasons people give for abusing steroids is to improve their athletic performance. Among professional, steroid abuse has been approximated to be lower that …
Abusing Steroids – Why do people abuse anabolic steroids? Read More