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Top 202 pro Eduardo Correa answers back training questions
May 12, 2010
Eduardo Correa lives in the capital of laid-back: Florianopolis, a resort island off the coast of Brazil. So we could all forgive E.C. if he chilled at the beach instead of killing it in the gym. But that’s not how he rolls.
Back and Forth with Correa Read MoreHey huge guys, its time to get some great pumping and hard look before competition or before summer and beach season. Today I will present you training routine which I use last month prior competition to get that separation, hard look and extreme pumping.
Each day you will work with supersets. That means you will be doing 2 exercises one after other immediately with no rest.
In combination with cardio and diet this routine will make you look very, very attractive.
Superset Workout System for Contest Preparation. Read MoreKai Green is one of those guys about whom we never heard and in one moment he became popular. Green turned Pro in 2004 by winning heavyweight and overall titles …
Kai Greene signs contract with Weider Read MoreMiddle-aged mass monster Leo Ingram has posed in two pro posedowns, finishing third in the 2008 Houston Pro and fifth in last year’s Atlantic City Pro. The Navy veteran, now living in Atlanta with is family, is one of the world’s thickest bodybuilders. We let Leo get philosophical, and he shares with you the workout philosophy that packed on the meat. In addition, he dishes a triceps workout that adheres to his training tenets.
Triceps Training – Ingram’s Philosophy Lesson Read MoreFakhri Mubarak shares his calf training secrets March 2, 2010 Since he burst onto the scene by winning the light-heavy class at the 2005 USA, New Yorker Fakhri Mubarak has …
Calf Wrangling Read MoreMarch 20, 2010
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Frank Dalto, 2 Old Meadow
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June 18-19, 2010
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Bodybuilding, Fitness, Figure, and Bikini
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Deadline for entry: May 28, 2010
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Jay did it and won the Mr.Olympia 2009 title. He took the “Sandow” back and now he must be very proud of himself. He did a great job. Look at …
Mr.Olympia 2009 results. Read MorePersonal Info And Background: Real Name: Erin Stern Sex: Female Age: 29 Location: United States Occupation: Real estate broker, business owner Personal Website: http://www.flexonline.com/videos/?bctid=31001902001&bclid=1564556096 Primary Gym: College: High School: When …
Erin Stern personal info and pictures Read MoreNot each IFBB Pro has a personal blog which is sad for many fans. It is very interesting to track what they are doing, what is their training like at …
Updates from IFBB pros. Read MoreThere’s been quite the buzz around the changes announced regarding the IFBB Pro Fitness. Now before getting your thongs in a bunch… relax. The two-minute routine rules have NOT changed …
No Change to IFBB Pro Fitness Two-Minute Routines. Read MoreThe Clock Is Ticking…. Like everyone else, I just did my 2-day photo and video shoot with Flex. I feel good right now. I spent the holiday weekend with my …
Update from Dexter Jackson’s blog. Read MoreYes it’s exactly 3 weeks out from Friday evening prejudging where I think it will all come down to. I am super focused and 100% certain that I will bring …
3 weeks out today – update from Dennis James blog. Read MoreAt the three week out point now and I am in the middle of a two-day FLEX Magazine photoshoot. We did chest and triceps yesterday and it was an extremely …
Flex Photoshoot – update from Jay Cutler’s blog. Read More
“I’m convinced that using maximum weight is the best way to stimulate muscle growth, but the exercises must be kept simple and basic. My ultimate goal in each training session …
Markus Ruhl: The Man, The Myth, The Legend Read MoreIt is obvious that Jay wants his trophy back and now he trains hard to prepare himself as good as possible. Here is his training routine for back performed on …
Jay Cutler is training for Mr.Olympia 2009. Read More1. Dennis James – Germany 2. Bill Wilmore – USA 3. Joel Stubbs – Bahamas 4. Fouad Abiad – Canada 5. Robert Piotrkowicz – Poland 6. Ben White – USA …
2009 IFBB Europa Super Show Dallas Results Read More