Update from Dexter Jackson’s blog.
The Clock Is Ticking…. Like everyone else, I just did my 2-day photo and video shoot with Flex. I feel good right now. I spent the holiday weekend with my …
Update from Dexter Jackson’s blog. Read MoreTag: pro
3 weeks out today – update from Dennis James blog.
Yes it’s exactly 3 weeks out from Friday evening prejudging where I think it will all come down to. I am super focused and 100% certain that I will bring …
3 weeks out today – update from Dennis James blog. Read More
Markus Ruhl: The Man, The Myth, The Legend
“I’m convinced that using maximum weight is the best way to stimulate muscle growth, but the exercises must be kept simple and basic. My ultimate goal in each training session …
Markus Ruhl: The Man, The Myth, The Legend Read More