muscle building blog, workout routines, bodybuilding news and pictures
Fat loss – it’s easy.
I think this topic is one of the most popular among many people and not only bobybuilders who prepares for contest or just want to be in shape before summer. Many people are buying some “magic pills” which are considered to help them to loose weight without changing their lifestyle.
Top 202 pro Eduardo Correa answers back training questions
May 12, 2010
Eduardo Correa lives in the capital of laid-back: Florianopolis, a resort island off the coast of Brazil. So we could all forgive E.C. if he chilled at the beach instead of killing it in the gym. But that’s not how he rolls.
Back and Forth with Correa Read MoreLearn why bodybuilding is always a contest. Get to know more about this lifestyle and what it brings you.
Did you ever think about participating in a bodybuilding contest? What was your decision? Did you think you are not better/bigger enough? Or are you not ready? Or you are just training for yourself? May be you don’t want to stay on a diet? Any reason you would choose I must say that you are already competing.
Hey huge guys, its time to get some great pumping and hard look before competition or before summer and beach season. Today I will present you training routine which I use last month prior competition to get that separation, hard look and extreme pumping.
Each day you will work with supersets. That means you will be doing 2 exercises one after other immediately with no rest.
In combination with cardio and diet this routine will make you look very, very attractive.
Superset Workout System for Contest Preparation. Read MoreReigning Mr. Olympia Jay Cutler has had one of the most remarkable decades in the history of pro bodybuilding. The last time he finished lower than second was the 2000 Mr. O. In his 21 contests since, he’s been runner-up in eight (including five Mr. Olympias), defeated only by fellow Mr. O’s Ronnie Coleman and Dexter Jackson. Cutler won the other 13 (including three Mr. Olympia’s and three Arnold Classics). How’s that for consistency?
Cutler’s Calves Read MoreChris Dickerson (born August 25, 1939 in Montgomery, Alabama), is an American bodybuilder. Bodybuilding career Chris Dickerson was born to Mahala Ashley Dickerson as the youngest of three triplets. Dickerson …
Chris Dickerson Biography and Pictures Read MoreFakhri Mubarak shares his calf training secrets March 2, 2010 Since he burst onto the scene by winning the light-heavy class at the 2005 USA, New Yorker Fakhri Mubarak has …
Calf Wrangling Read MoreHow to motivate yourself to go to gym when weather is bad.By MusclesProd Imagine a Saturday evening…you are watching TV, suddenly clock is showing 17:00 PM and you know that …
How to motivate yourself to go to gym when weather is bad. Read MoreBad Bodybuilders and Calves Training By MusclesProd Do you know those guys who train only their biceps or chest? Or triceps and abs? These are those guys with huge arms and …
Bad Bodybuilders and Calves Training Read MoreDexter Jackson on turning negatives into positives He started competing as a bantamweight. He turned pro, unceremoniously, as a light-heavy a dozen years ago at the North America. He didn’t …
Negative thinking, positive results Read MoreHow to train when gym is full of people By MusclesProd How many times you went to the gym with a serious attitude to make your muscles “burn” but when …
How to train when gym is full of people Read MoreDORIAN: TO HELL AND BACK on Muscles Building Blog Dorian Yates shares the high-intensity secrets for back building In our March 2008 issue we ranked Dorian Yates’ back as the …
Dorian: To Hell and Back Read Moreby MusclesProd How often you look in the mirror? Did you ever felt more energy and power during training session while looking in the mirror? You know why it happens? …
Importance of looking in the mirror when exercising Read MoreBy Paul Becker, copyright © 2008 Paul Becker – While many people know the basics of Heavy Duty training, the advanced techniques are known by only a few. The advanced …
Mike Mentzer’s Heavy Duty Training Advanced Secrets Read MoreThe Clock Is Ticking…. Like everyone else, I just did my 2-day photo and video shoot with Flex. I feel good right now. I spent the holiday weekend with my …
Update from Dexter Jackson’s blog. Read MoreProbably ectomorphs are those who put this question more often as they are those who look weaker if we can say so. They train hard eat a lot but the weights are showing just litlle progress.
Should Ectomorphs Use Steroids? Read More